Eating cabbage boosts your intake of vitamin C and other important nutrients. And steaming is a great way to prepare it. This makes a great addition to an otherwise rich meal.


  • 1 medium Savoy cabbage

Serves 6
Takes 20 minutes


  1. Trim the outside leaves and cut away the inner hard core of the cabbage; cut into 6 wedges
  2. Pour approx 8cm of water into a medium saucepan
  3. Place your steamer insert or basket in the pan and add the prepared cabbage; bring water to a simmer and cook for 3 minutes